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Epic Canadian - Run For Canada

The 2019 EPIC Canadian Run For Canada events are again hosted at Grahams Grove Park on the shores of Lake Banook in Dartmouth, starting Monday, July 1st, at 8AM for The Maple Leaf 10K, followed at 9:30AM by The Canadian 5K. We will use the same race format EPIC pioneered within Canada in 2014, the EPIC Double-In-A-Day: two distances, back-to-back, 90 minutes apart, for a total of 15K, and the additional challenge of posting your best total time for the 15K distance as well. 5K, 10K, 15K - your choice!

Earlier Event: June 23
MEC Race 2
Later Event: July 7
Run for the Lobster